Weekly Class Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00AM           Strength and
Conditioning
 
11:00AM Instructional
Open Gym
Instructional
Open Gym
Instructional
Open Gym
Instructional
Open Gym
Instructional
Open Gym
   
11:30AM All Level
Kickboxing
All Level
Kickboxing
All Level
Kickboxing
All Level
Kickboxing
All Level
Kickboxing
All Level
Kickboxing
 
5:00PM Youth
Class

( Ages 7 - 15 )
Youth
Class

( Ages 9 - 15 )
Youth
Class

( Ages 7 - 15 )
Youth
Class

( Ages 9 - 15 )
     
6:00PM Fundamental
Boxing
Fundamental
Kickboxing
Fundamental
Boxing
Fundamental
Kickboxing
     
7:00PM Dutch
Drilling
Dutch
Drilling
Dutch
Drilling
Dutch
Drilling
     
7:30PM Advanced
Muaythai
Advanced
Striking
( Boxing )
Advanced
Striking
( Kickboxing )
Advanced
Striking
( Boxing )
     
8:15PM Team
Training
Team
Training
Team
Training
Team
Training
     
Weekly Class Schedule
Monday
11:00 AM
11:30 AM
5:00 PM
6:00 PM
7:00 PM
7:30 PM
8:00 PM
Instructional Open Gym
All Level Kickboxing
Youth Class ( Ages 7 - 15 )
Fundamental Boxing
Dutch Drilling
Advanced Muaythai
Team Training
Tuesday
11:00 AM
11:30 AM
5:00 PM
6:00 PM
7:00 PM
7:30 PM
8:00 PM
Instructional Open Gym
All Level Kickboxing
Youth Class ( Ages 9 - 15 )
Fundamental Boxing
Dutch Drilling
Advanced Striking
Team Training
Wednesday
11:00 AM
11:30 AM
5:00 PM
6:00 PM
7:00 PM
7:30 PM
8:00 PM
Instructional Open Gym
All Level Kickboxing
Youth Class ( Ages 7 - 15 )
Fundamental Boxing
Dutch Drilling
Advanced Striking ( Kickboxing )
Team Training
Thursday
11:00 AM
11:30 AM
5:00 PM
6:00 PM
7:00 PM
7:30 PM
8:00 PM
Instructional Open Gym
All Level Kickboxing
Youth Class ( Ages 9 - 15 )
Fundamental Boxing
Dutch Drilling
Advanced Striking ( Boxing )
Team Training
Friday
11:00 AM
11:30 AM
Instructional Open Gym
All Level Kickboxing
Saturday
10:00 AM
11:30 AM
Strength and Conditioning
All Level Kickboxing
Sunday - Closed